Travel is one of my favorite things.  I love visiting the Caribbean and writing by the sea.  Growing up I spent many days at the shores of Lake Erie reading, writing and swimming.  But Summer’s were never long enough living in the northeast. “When I grow up I’m going to the Caribbean.”  I’d tell myself […]

When you make your first vision board, you get excited and want to share. Not everyone is going to be enthusiastic with the idea of creating a vision board. They do not understand the “why” of creating a creating a board and that it is something everyone should do. Here are five compelling reasons, why everyone should make a […]

Life is really all about love. Even the people who have been badly abused or neglected, like myself, want love, crave love and have unfortunately been unable to feel love because of the abuse done to them. But still, love is the solution. Abuse can try to ruin you. I almost did me. My uncle’s […]

You don’t get to choose your family, but luckily, you can choose your friends. You welcome them into your life intentionally and often, that means more to you than your family in some ways. Your friends offer you support, they lift you up, experience your highs and lows, and help you live a more meaningful […]

The one element in your life that can increase your self-confidence is the ability to set boundaries and implement healthy relationships. Boundaries are the imaginary lines that we put in place to protect our minds, emotions and bodies. They keep us from being manipulated or controlled by others and to enjoy our lives more. Personal […]